Mental Health


Solya Spiegel

New York

Ever since I was young, I wanted to be a therapist. When quarantine began I started a podcast called SoulTalks about mental health and teenagers. I talked about the difficult experiences during that time. While I did not have resources to continue, there's nothing I love to more than learn about other people's mental health and how I can help them and myself. I learned that being able to talk and hear that people have similar feelings helps teens express themselves. My project is to develop the podcast into an ongoing program to interview peers and share our thoughts.